Workshops

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Andrea is available to teach workshops for Pilates and Movement instructors wishing to deepen their functional and therapeutic approaches to movement modalities. She is available to travel and teach at your facility to your staff. 

These workshops can span many topics and may integrate Barefoot Strong technique, Functional Movement Screening and assessments with Classical Pilates techniques and Corrective Functional and Foundational movement techniques.

 Andrea guides instructors on how to assess for dysfunctional movement patterns, dysfunctional breathing patterns and understand how these asessments may lead to contraindications for certain exercises, including common Pilates, Yoga & Strength training exercises that may make the client worse until function is restored to proper levels. Based on assessments, corrective strategies and therapeutic Pilates techniques are given.

610-952-5060             andrea@bodemotion.com